Interactions with Functional Mushroom Supplements

Our understanding of our bodies and our health has come a long way in the last two decades.

From neuroscience to chemistry, we have learned much about our health and overall well-being these last 20 years.

Some of us are healthier now than we have ever been. We are in better shape than our parents at the same age. We know a lot about a lot.

But do we know about potential interactions between functional mushrooms and other supplements?

What Are Functional Mushrooms?

You might have noticed how functional and adaptogenic mushrooms have become increasingly popular these last couple of years. 

Functional mushrooms are a type of mushroom that are known for their synergistic effect on human health. Unlike psychoactive mushrooms, functional mushrooms do not have any mind-altering effects.

Often consumed for their nutritional value, some functional mushrooms are edible, others less so and therefore consumed in the form of mushroom powder supplements or extracts.

They are defined as a group of mushrooms that possess unique bioactive compounds and potential health benefits. Some of the most well-known and widely studied include Lion’s Mane, Chaga, Reishi, Turkey Tail, Maitake, and Cordyceps

What You Need To Know

While functional mushrooms offer many potential health benefits, it’s important to remember that if you are experiencing any of these conditions or taking certain medications please consult with a healthcare professional before beginning supplementation. 

This ensures that every protocol is not only tailored to one’s health profile but also safe and effective.

If you are dealing with any of these health issues:

• Surgery
• Diabetes
• Liver disease
• Auto-immune disease
• Blood pressure, blood clotting
• Pregnancy, breastfeeding

Please inform your doctor first of your intention to incorporate functional mushrooms into your diet.

Your medical team should be advised of your intention and then also give you the correct guidelines to proceed.

Functional mushrooms are powerful little spongy organisms, but they are not silver bullets and they are not ideal for everyone at all times. 

Always prioritize quality

Once you’ve got the ok from your doctor, please be sure to purchase supplements from reputable sources, even if you don’t get them from us. 

A reputable source is a supplier that clearly outlines their extraction methods and also has Certificates of Analysis (COA) available on demand.

These two metrics ensure purity and potency and allow for maximum bioavailability. 

Proper and stringent extraction is required for the beneficial compounds within the mushrooms to be bioavailable to the human digestive system.

We are proud to make available a beautiful dually extracted blend of all four functional mushrooms; Mushroom Essentials Complex, but if you prefer the individual mushroom, we also have Lion’s Mane, Chaga, Reishi, and Cordyceps available in our online shop. 

As always,

Flow strong.

Asha ✨