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Mushroom Essentials Complex

€63,99 €72,00 Save €8,01

“This product is by far one of the best I ever tested. Since I started my head is clear and I’m focused.” — Mark, March 2026

The Mushroom Essentials Complex is our ultimate functional mushroom extract.

4 functional mushrooms + vitamin B3
Grown at our farm in the Netherlands 🇳🇱
Tested by external lab for purity and potency
Supports focus*, mental clarity*, and the immune system*
92% report better focus. 74% report better clarity. Based on 2,000 people
Lion's Mane mushroom - 417.5 mg per capsule Lion's Mane
Cordyceps mushroom - 417.5 mg per capsule Cordyceps
Chaga mushroom extract - 417.5 mg per capsule Chaga
Red Reishi mushroom - 417.5 mg per capsule Reishi
Lion's Mane extract - 417.5 mg Lion's Mane 417.5 mg
Cordyceps extract - 417.5 mg Cordyceps 417.5 mg
Chaga extract - 417.5 mg Chaga 417.5 mg
Red Reishi extract - 417.5 mg Reishi 417.5 mg
Vitamin B3 - 2.5 mg Vitamin B3 2.5 mg

Low on Stock — Batch of March 2026 New batch now being grown (receive updatesreceive batch updates 🌱)

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Mushroom Essentials Complex combines four powerful functional mushroom extracts in one daily supplement: Lion’s Mane, Cordyceps, Chaga, and Reishi, plus Vitamin B3.

Every serving delivers 1,680 mg of bioactive compounds to support your cognition*, mental clarity*, and immune system*. All mushrooms are cultivated at our own farm in the Netherlands, not imported from China.

Every batch is dual extracted for maximum bioavailability and independently tested by Eurofins laboratory, confirming 42.9% Beta-Glucan content. No fillers, no additives, no compromises.

Each serving (4 capsules) contains 417.5 mg Lion's Mane, 417.5 mg Cordyceps sp., 417.5 mg Red Reishi, 417.5 mg Chaga Extract, and 2.5 mg Vitamin B3
ElementAmount per serving% Daily Value
Beta-Glucansat least 30%———————
Terpenesat least 2.5%———————
Erinacinesat least 2%———————
Hericenonesat least 0.1%———————
Polyphenolsat least 0.5%———————
Triterpenesat least 2.5%———————
Ganoderic Acidsat least 0.2%———————
Cordycepinat least 0.02%———————
Adenosineat least 0.03%———————
Uridineat least 0.2%———————
Betulinic Acidat least 0.5%———————
Vitamin B32.5 mg15.6%

Based on our latest test results by the external laboratory Eurofins.

4 capsules daily serving Suggested use: 4 capsules after a meal (1,680 mg per serving)
Dosage

Take 4 capsules daily with water, preferably with a meal to enhance absorption.

Consistent daily use allows the active compounds to build up and deliver optimal benefits.

Consistency

Regular intake is essential for experiencing the full benefits.

While some effects may be noticeable within days, others may require several weeks.

Storage

Store in a cool, dry place away from sunlight to maintain potency.

Keep tightly closed when not in use.

Only Fruiting Bodies Used
We use strictly the fruiting bodies of each mushroom, not Mycelium on Grain (MOG). This delivers significantly higher levels of bioactive compounds, including our lab-verified 42.9% Beta-Glucan content.

Dual Extraction for Every Species
Each mushroom undergoes tailored hot water and alcohol extraction, capturing both water-soluble beta-glucans and alcohol-soluble terpenes for the full spectrum of benefits.

Transparent Ratios
We openly share our extraction ratios and lab results, so you know exactly how much real mushroom is in each dose. No proprietary blends, no hidden formulas.

Independently Tested by Eurofins
Every batch is analyzed by Eurofins, one of Europe's leading independent laboratories. We publish the full Certificate of Analysis (COA) on each product page so you can verify the results yourself.

Claims (marked with *) on this page are carefully made.

The claims below about Vitamin B3 are officially approved by the EU, based on the EU Register of Nutrition and Health Claims:

*Vitamin B3 supports cognitive function (Claim ID: 1184)
*Vitamin B3 supports mental energy (Claim ID: 1184)

The claims below about Reishi are based on the official ‘Indicative List of On-hold Claims’ report, in accordance with EU regulations. For each claim, we refer to the claim ID on which the claim is based:

*Reishi supports the immune system (Claim ID: 3764)

• Do not exceed the recommended dosage.

• Keep out of reach of young children. Store in a dry, dark place at room temperature (15–25°C).

• Consult a healthcare professional if you are pregnant, planning to become pregnant, or breastfeeding.

• A healthy lifestyle and a balanced, varied diet are important. This supplement is not a substitute for them.

Grown in Europe 🇪🇺

Human Pro cultivates all four mushroom species at its own farm in the Netherlands, not imported from China like most supplements on the market.

Each batch is grown under controlled European conditions, dual extracted for full bioavailability, and independently tested by Eurofins laboratory. This farm-to-capsule approach ensures consistent quality and complete traceability.

You will feel the difference.

100% fruiting body of the mushroom
Proudly grown in the Netherlands
Dual extracted
Third party tested
Watch our mushroom farm video — Human Pro Netherlands facility

What's in a capsule?

Each serving of Mushroom Essentials Complex delivers 1,680 mg of bioactive mushroom extract across four species: Lion's Mane (417.5 mg), Cordyceps (417.5 mg), Chaga (417.5 mg), and Reishi (417.5 mg), plus 2.5 mg Vitamin B3. Lab testing by Eurofins confirms 42.9% Beta-Glucan content.

Lion's Mane mushroom extract - 417.5 mg per capsule

Lion's Mane

Fruiting body extract, grown at our farm in the Netherlands. Known as the 'smart mushroom'. Contains erinacines and hericenones.

417.5 mg

Cordyceps mushroom extract - 417.5 mg per capsule

Cordyceps sp.

Fruiting body extract, known as the 'energy mushroom'. Traditionally used for centuries, rich in cordycepin and adenosine.

417.5 mg

Chaga mushroom extract - 417.5 mg per capsule

Chaga

Sclerotium extract, known as the ‘king of mushrooms’. One of nature’s richest sources of betulinic acid and polyphenols.

417.5 mg

Red Reishi mushroom extract - 417.5 mg per capsule

Reishi

Fruiting body extract, supports the immune system*. Rich in triterpenes and ganoderic acids. The 'mushroom of immortality'.

417.5 mg

Vitamin B3 supplement - 2.5 mg per capsule

Vitamin B3

Supports cognitive function and mental energy*. EU-approved health claim. Essential for energy metabolism.

2.5 mg

We Love Shrooms

In 2020, we launched our first mushroom brand: Microdose Pro. It became a hit, featured in Men's Health, Wired, The Times, and a dedicated article on NU.nl, the biggest news platform in the Netherlands.

In 2023, we took it further and started Human Pro, with one clear focus: functional mushrooms, done right.

Most people don't realize that nearly all mushroom supplements on the market are imported from China. We're here to change that.

Our mission is to educate, set a new standard, and produce the highest-quality mushroom extracts available, grown on our own farm in the Netherlands.

Human Pro founders at the mushroom farm in the Netherlands

Frequently Asked
Questions

Mushroom Essentials Complex is a premium blend of four powerful functional mushroom extracts — Lion's Mane, Reishi, Cordyceps, and Chaga — combined with Vitamin B3. Each capsule is designed to support focus, energy, immunity, and overall well-being.

No. Our functional mushrooms are not psychoactive. They are 100% legal and do not produce any 'high'. They are non-habit forming and safe for daily use.

Consume our extracts with a glass of water and preferably with a meal. You can also add the powder from the capsules to a smoothie, yogurt, or make a tea with the extracts.

Yes, it is common to combine different functional mushrooms. This is called stacking. Mushroom Essentials Complex already combines four complementary species for a full-spectrum approach.

Track key metrics like mood, stamina, problem-solving ability, and flow states. We recommend tracking when supplementing and when not supplementing to clearly see patterns and results over time.

Rare allergic reactions are possible. Interactions may occur with blood pressure medication, blood thinners, and blood sugar medication. Always consult a healthcare professional before use if you are on medication.

Most people notice initial effects within 2-4 weeks of daily use. Immune system benefits typically develop over 4-8 weeks of consistent supplementation. For best results, we recommend taking Mushroom Essentials Complex daily for at least 60 days.

Yes. Mushroom Essentials Complex can be taken alongside coffee, tea, and most other supplements. Many users take it with their morning coffee.

Yes. Functional mushroom extracts have been used safely for centuries in traditional medicine. Mushroom Essentials Complex is made from 100% natural fruiting body extracts with no additives. It is non-habit forming and safe for daily long-term use. If you are pregnant, nursing, or on medication, consult a healthcare professional first.


We partner with Eurofins, a leading independent lab, to test our mushrooms. See the table below for the results of our latest analysis:

Active Compound Analysis
SubstanceMethodResultUnit
Alpha-GlucanInternal Method, Enzymatic-Spectrophotometry29.9% (w/w)
Beta-Glucan (hydrolysis corrected)Internal Method, Enzymatic-Spectrophotometry42.9% (w/w)
Beta-Glucan (uncorrected)Internal Method, Enzymatic-Spectrophotometry38.2% (w/w)
Heavy Metal Analysis
SubstanceResult
Arsenic (As)0.17 mg/kg (Method: ICP-MS)
Cadmium (Cd)0.037 mg/kg (Method: ICP-MS)
Lead (Pb)0.041 mg/kg (Method: ICP-MS)

You can verify the authenticity of these lab results on our test results page.

We ship our supplements globally.

On all orders above €70 within the EU, you unlock free shipping.

We are located in the Netherlands; orders from within the Netherlands unlock free shipping above €40.

We aim to deliver your supplements to your doorstep as fast as we can.

If your order is placed before 23:00 CET, we will ship your order the same day.

Orders are shipped from Sunday to Friday. Orders that come in after 23:00 will be shipped the following day.

Pack Pack
Mushroom Essentials Complex
240 capsules · 2 Months Supply
Supports focus*, mental clarity*, and the immune system*

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